{"id":14943,"date":"2018-01-28T12:31:24","date_gmt":"2018-01-28T17:31:24","guid":{"rendered":"https:\/\/omnivorescookbook.com\/?p=14943"},"modified":"2022-10-26T02:37:27","modified_gmt":"2022-10-26T06:37:27","slug":"easy-chinese-broccoli-recipe","status":"publish","type":"post","link":"https:\/\/omnivorescookbook.com\/easy-chinese-broccoli-recipe\/","title":{"rendered":"An Easy Chinese Broccoli Recipe"},"content":{"rendered":"<p>The Chinese broccoli is steamed and served with stir fried mushrooms and a scrumptious brown sauce. It\u2019s a quick and delicious way to put plenty of veggies on your dinner table. {Vegetarian, Gluten-Free Adaptable}<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14949\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_003.jpg\" alt=\"The Chinese broccoli is steamed and served with stir fried mushrooms and a scrumptious brown sauce. It\u2019s a quick and delicious way to put plenty of veggies on your dinner table. {Vegetarian, Gluten-Free Adaptable}\" width=\"800\" height=\"1198\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_003.jpg 800w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_003-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_003-768x1150.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_003-270x405.jpg 270w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/p>\n<p>Chinese broccoli (\u82a5\u84dd, Gai Lan) is a leaf vegetable with big, thick, flat leaves and fat stems. It is one of the most popular and widely used leafy vegetables in Chinese and Asian cuisines. The vegetable has a bitter note and is slightly sweet. My favorite part about Gai Lan is its texture. The stalk has a crunchy texture like asparagus, only juicier. The leaves are meaty and soak up plenty of sauce once cooked.<\/p>\n<p>One of the easiest ways to prepare Chinese broccoli is to blanch it, then serve it with oyster sauce. You can see that <a href=\"https:\/\/omnivorescookbook.com\/recipes\/chinese-broccoli-with-oyster-sauce\">recipe here<\/a>. When I developed the recipe below, I used a slightly different approach &#8211; steam the Chinese broccoli in a large skillet, then use the same skillet to prepare the mushroom sauce. This method shortens the cooking time and allows you to cook everything in one pan.<\/p>\n<p>I made a simple brown sauce instead of the usual oyster sauce, so you can enjoy it even if you follow a vegetarian diet. Of course, if you miss the more complex notes of the oyster sauce, you can use a tablespoon of oyster sauce to replace one tablespoon of soy sauce in the recipe.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14950\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_004.jpg\" alt=\"The Chinese broccoli is steamed and served with stir fried mushrooms and a scrumptious brown sauce. It\u2019s a quick and delicious way to put plenty of veggies on your dinner table. {Vegetarian, Gluten-Free Adaptable}\" width=\"800\" height=\"1198\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_004.jpg 800w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_004-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_004-768x1150.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_004-270x405.jpg 270w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_004-624x934.jpg 624w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/p>\n<h2>Cooking notes<\/h2>\n<ol>\n<li>Try to buy smaller stalks (with diameters of about 1\/2\u201d or 1 cm) with fresh-looking, dark green leaves. The smaller-sized stalks of Chinese broccoli have a tenderer texture.<\/li>\n<li>If the stalks of Chinese broccoli are very thick, split the stalk in half lengthwise, so it will take less time to cook through the stalk without overcooking the leafy part.<\/li>\n<li>Use a peeler to remove the tough surface of the stalk. It creates a better mouthfeel.<\/li>\n<\/ol>\n<p>That\u2019s it!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14947\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_001.jpg\" alt=\"Chinese Broccoli with Mushroom Sauce Cooking Process\" width=\"800\" height=\"1198\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_001.jpg 800w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_001-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_001-768x1150.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_001-270x405.jpg 270w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_001-624x934.jpg 624w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/p>\n<p>Try out this simple veggie dish next time you see Chinese broccoli at the grocery store. It is so good that I wouldn\u2019t mind serving it as a main dish for a light dinner \ud83d\ude42<\/p>\n<h2>More easy veggie dishes<\/h2>\n<ul>\n<li><a href=\"https:\/\/omnivorescookbook.com\/fried-cabbage\/\">Chinese 4-Ingredient Fried Cabbage<\/a><\/li>\n<li><a href=\"https:\/\/omnivorescookbook.com\/garlic-spinach\">Garlic Spinach in Chicken Broth<\/a><\/li>\n<li><a href=\"https:\/\/omnivorescookbook.com\/cabbage-glass-noodles-stir-fry\/\">Cabbage Glass Noodles Stir Fry<\/a><\/li>\n<li><a href=\"https:\/\/omnivorescookbook.com\/di-san-xian-recipe\/\">Fried Potato, Eggplant and Pepper in Garlic Sauce<\/a><\/li>\n<li><a href=\"https:\/\/omnivorescookbook.com\/garlic-broccoli-stir-fry\/\">3-Ingredient Garlic Broccoli Stir Fry<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14948\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_002.jpg\" alt=\"The Chinese broccoli is steamed and served with stir fried mushrooms and a scrumptious brown sauce. It\u2019s a quick and delicious way to put plenty of veggies on your dinner table. {Vegetarian, Gluten-Free Adaptable}\" width=\"800\" height=\"1198\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_002.jpg 800w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_002-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_002-768x1150.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_002-270x405.jpg 270w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_002-624x934.jpg 624w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/p>\n<p>If you give this recipe a try, let us know! Leave a comment, rate it (once you\u2019ve tried it), and take a picture and tag it <a href=\"https:\/\/www.instagram.com\/omnivorescookbook\/\" target=\"_blank\" rel=\"noopener noreferrer\">@omnivorescookbook<\/a> on Instagram! I\u2019d love to see what you come up with.<\/p>\n<div class=\"contentbox contentbox-beige mainsection notop nobot\">\r\n    <h2 data-toc-skip>Chinese Cooking Made Easy<\/h2><p>Are you new to this website? This free email series is a great place to start. I\u2019ll walk you through a few of my most popular recipes and show you how and why they work. You\u2019ll quickly start to cook better Chinese food in your own kitchen.<\/p>\n<form class=\"subscribeform subscribeform-horz\" method=\"post\" action=\"https:\/\/omnivorescookbook.us7.list-manage.com\/subscribe\/post?u=4f7cb07b53e648b4f8442890d&amp;id=c694fd4212\">\r\n    <div class=\"inputs-wrap\">\r\n    <div class=\"inputs\">\r\n        <div class=\"input input-name\">\r\n            <input required type=\"text\" id=\"subscribename1\" name=\"FNAME\" placeholder=\"Name\" \/>\r\n            <label for=\"subscribename1\"><span>Your first name<\/span><\/label>\r\n        <\/div>\r\n        <div class=\"input input-email\">\r\n            <input required type=\"email\" id=\"subscribeemail1\" name=\"EMAIL\" placeholder=\"Email\" \/>\r\n            <label for=\"subscribeemail1\"><span>Your email address<\/span><\/label>\r\n        <\/div>\r\n        <div class=\"input input-submit\">\r\n            <input type=\"submit\" value=\"Sign Up\" \/>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div>\r\n    <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_4f7cb07b53e648b4f8442890d_c694fd4212\" tabindex=\"-1\" value=\"\"><\/div>\r\n<\/form><\/diV><div id=\"recipe-video\"><\/div><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-14951\" class=\"wprm-recipe-container\" data-recipe-id=\"14951\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-oc-recipe\"><div class=\"oc-recipe-wrap notop nobot\">\r\n\r\n\t<div class=\"oc-recipe-header clearfix\">\r\n\t\t<div class=\"oc-recipe-header-right\">\r\n\t\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"240\" height=\"240\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-240x240.jpg\" class=\"attachment-240x240 size-240x240\" alt=\"The Chinese broccoli is steamed and served with stir fried mushrooms and a scrumptious brown sauce. It\u2019s a quick and delicious way to put plenty of veggies on your dinner table. {Vegetarian, Gluten-Free Adaptable}\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-240x240.jpg 240w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-600x600.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-250x250.jpg 250w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-768x768.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-270x270.jpg 270w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-500x500.jpg 500w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-400x400.jpg 400w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-300x300.jpg 300w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-200x200.jpg 200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-624x624.jpg 624w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-225x225.jpg 225w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550-480x480.jpg 480w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_550.jpg 800w\" sizes=\"auto, (max-width: 280px) calc(100vw - 40px), 240px\" \/><\/div>\r\n\t\t<\/div>\t\t\r\n\t\t<div class=\"oc-recipe-header-left\">\r\n\t\t\t<h2 data-toc=\"Recipe Card\" class=\"wprm-recipe-name wprm-block-text-bold\">An Easy Chinese Broccoli Recipe<\/h2>\r\n\r\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/omnivorescookbook.com\/about\/\" target=\"_self\">Maggie Zhu<\/a><\/span><\/div>\r\n\r\n\t\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--oc-black); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--oc-black); 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 14px;padding: 1px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--oc-black)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">4<\/span> votes<\/div><\/div>\r\n\r\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\r\n\r\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14951 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"14951\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-14951-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"4\" data-recipe=\"14951\" aria-label=\"Adjust servings by 0.5x\">0.5x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"14951\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"14951\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"14951\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/div><\/div>\r\n\r\n\t\t\t<div class=\"oc-recipe-actions\">\r\n\t\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #333333;visibility: hidden;\" class=\"btn wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"14951\"><svg class=\"cicon icon-heart\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M14.113 29.262l-0.156-0.144-10.95-10.169c-1.919-1.781-3.006-4.281-3.006-6.9v-0.206c0-4.4 3.125-8.175 7.45-9 2.463-0.475 4.981 0.094 6.987 1.506 0.563 0.4 1.088 0.862 1.563 1.394 0.262-0.3 0.544-0.575 0.844-0.831 0.231-0.2 0.469-0.388 0.719-0.563 0 0 0 0 0 0 2.006-1.413 4.525-1.981 6.988-1.513 4.325 0.825 7.45 4.606 7.45 9.006v0.206c0 2.619-1.087 5.119-3.006 6.9l-11.106 10.313c-0.512 0.475-1.188 0.744-1.887 0.744s-1.375-0.262-1.887-0.744zM14.944 9.063c-0.025-0.019-0.044-0.044-0.063-0.069l-1.113-1.25c0 0-0.006-0.006-0.006-0.006s0 0 0 0c-1.444-1.619-3.625-2.356-5.75-1.95-2.912 0.556-5.013 3.094-5.013 6.056v0.206c0 1.781 0.744 3.488 2.050 4.7l10.95 10.169 10.95-10.169c1.306-1.213 2.050-2.919 2.050-4.7v-0.206c0-2.956-2.1-5.5-5.006-6.056-2.125-0.406-4.313 0.338-5.75 1.95 0 0 0 0-0.006 0.006s0 0-0.006 0.006l-1.113 1.25c-0.019 0.025-0.044 0.044-0.063 0.069-0.281 0.281-0.663 0.438-1.056 0.438s-0.775-0.156-1.056-0.438z\"><\/path><\/svg>Save Recipe<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #333333;visibility: hidden;display: none;\" class=\"btn wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"14951\"><svg class=\"cicon icon-heart-solid\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M2.975 18.775l11.294 10.544c0.469 0.438 1.088 0.681 1.731 0.681s1.263-0.244 1.731-0.681l11.294-10.544c1.9-1.769 2.975-4.25 2.975-6.844v-0.363c0-4.369-3.156-8.094-7.462-8.813-2.85-0.475-5.75 0.456-7.788 2.494l-0.75 0.75-0.75-0.75c-2.037-2.038-4.938-2.969-7.787-2.494-4.306 0.719-7.463 4.444-7.463 8.813v0.363c0 2.594 1.075 5.075 2.975 6.844z\"><\/path><\/svg>Saved Recipe<\/a>\r\n\t\t\t\t<a href=\"https:\/\/omnivorescookbook.com\/wprm_print\/an-easy-chinese-broccoli-recipe\" class=\"btn btn-black wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"14951\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\r\n\t\t\t<\/div>\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A quick and delicious way to put plenty of veggies on your dinner table.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">To make the dish gluten-free, use tamari to replace soy sauce.<\/span><\/div>\r\n\t\r\n\t<div id=\"recipe-14951-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14951-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"14951\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\"><span class='ing'>Ingredients<\/span>&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;bunch&#032;Chinese broccoli (Gai Lan)&#032;, about 1 lb (450 g)\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">bunch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Chinese broccoli (Gai Lan)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">, about 1 lb (450 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"Pinch&#032;of salt\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-unit\">Pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;tablespoon&#032;peanut oil&#032;, or vegetable oil\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">peanut oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">, or vegetable oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"4&#032;cloves&#032;garlic&#032;, grated\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">, grated<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1\/2&#032;lb (450 g)&#032;white mushrooms&#032;, sliced (*Footnote 1)\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb (450 g)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white mushrooms<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">, sliced (*Footnote 1)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sauce<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;cup&#032;vegetable stock&#032;(or water)\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegetable stock<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(or water)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"2&#032;tablespoons&#032;soy sauce\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/omnivorescookbook.com\/soy-sauce\" class=\"wprm-recipe-ingredient-link\"><a href=\"https:\/\/omnivorescookbook.com\/soy-sauce\">soy sauce<\/a><\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;teaspoon&#032;dark soy sauce &#032;(Optional) (*Footnote 2)\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/omnivorescookbook.com\/soy-sauce\" class=\"wprm-recipe-ingredient-link\"><a href=\"https:\/\/omnivorescookbook.com\/dark-soy-sauce\">dark soy sauce<\/a> <\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(Optional) (*Footnote 2)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"2&#032;teaspoons&#032;sugar\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;tablespoon&#032;cornstarch\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cornstarch<\/span><\/li><\/ul><\/div><\/div>\r\n\r\n\t<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-328668937\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-328668937\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-on-color: var(--oc-red);\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\t\r\n\r\n\t<div id=\"recipe-14951-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-14951-instructions-container wprm-block-text-normal\" data-recipe=\"14951\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-14951-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Mix all the sauce ingredients in a small bowl and set aside.<\/div><\/li><li id=\"wprm-recipe-14951-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Add 1\/4 cup water to a large skillet and heat over medium high heat. When the water starts to boil, spread the Chinese broccoli in the skillet, and sprinkle with pinch of salt. Cover and let steam until the Chinese broccoli just turns tender, 2 to 3 minutes, depending on the size. Flip once or twice in between and check the doneness. Transfer to a big plate when cooked.<\/div><\/li><li id=\"wprm-recipe-14951-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Wipe the residual water with a few layers of kitchen paper towel held in a pair of tongs. Add the oil and garlic. Stir a few times to release the fragrance.<\/div><\/li><li id=\"wprm-recipe-14951-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Add the mushrooms. Stir and cook until golden, about 2 minutes. Turn to medium low heat.<\/div><\/li><li id=\"wprm-recipe-14951-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Stir the sauce again to fully dissolve the cornstarch. Pour sauce into skillet. Immediately stir until it thickens. Pour the sauce over the cooked Chinese broccoli.<\/div><\/li><li id=\"wprm-recipe-14951-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serve hot as a side.<\/div><\/li><\/ul><\/div><\/div>\r\n\r\n\t<p class=\"ingsub\"><a href=\"\/ingredient-substitutions-for-chinese-cooking\/\">Ingredient Substitution Guide<\/a><\/p>\r\n\r\n\t<div id=\"recipe-14951-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ol>\n<li><span style=\"font-weight: 400\"> Other types of mushrooms work, too.<\/span><\/li>\n<li><span style=\"font-weight: 400\"> The dark soy sauce adds an appetizing dark brown color to the sauce. You can skip it if you do not have any on hand.<\/span><\/li>\n<\/ol><\/div><\/div>\t\r\n\r\n\t\t<div class=\"wprm-recipe-nutrition-container\">\r\n\t\t<div id=\"recipe-14951-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">serving<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">90<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">kcal<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">5.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">3.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">607<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">3.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><\/div><\/div>\t<\/div>\r\n\t\r\n\t\t\r\n\t\r\n<\/div>\r\n\r\n<div class=\"didyoumake\">\r\n\t<div class=\"dym-image\">\r\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/themes\/oc2025\/images\/woman.svg\" width=\"84\" height=\"80\" alt=\"\" \/>\r\n\t<\/div>\r\n\t<div class=\"dym-text\">\r\n\t\t<h3>Did you make this recipe?<\/h3>\r\n\t\t<p>I\u2019d love to hear how it turned out for you! Please take a moment to <a href=\"#comments\">leave a 5-star rating<\/a> \u2b50\ufe0f and <a href=\"#comments\">share your thoughts<\/a> in the comments further down the page. It really helps others discover the recipe too.<\/p>\t\t\r\n\t<\/div>\r\n<\/div><\/div><\/div>\n<div style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14946\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_Collage.jpg\" alt=\"The Chinese broccoli is steamed and served with stir fried mushrooms and a scrumptious brown sauce. It\u2019s a quick and delicious way to put plenty of veggies on your dinner table. {Vegetarian, Gluten-Free Adaptable}\" width=\"809\" height=\"2100\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_Collage.jpg 809w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_Collage-600x1557.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_Collage-768x1994.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_Collage-592x1536.jpg 592w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_Collage-789x2048.jpg 789w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2018\/01\/1801_Easy-Chinese-Broccoli-Recipe_Collage-624x1620.jpg 624w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Chinese broccoli is steamed and served with stir fried mushrooms and a scrumptious brown sauce. It\u2019s a quick and delicious way to put plenty of veggies on your dinner table. {Vegetarian, Gluten-Free Adaptable} Chinese broccoli (\u82a5\u84dd, Gai Lan) is a leaf vegetable with big, thick, flat leaves and fat stems. It is one of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14949,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[504],"tags":[],"oc_cuisine":[561],"oc_ingredient":[13091],"oc_collection":[],"oc_type":[527,15445],"oc_dietary":[13188,13187,574,575,578,577],"oc_skill":[13189],"oc_season":[],"class_list":["post-14943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-side","oc_cuisine-cantonese-cuisine","oc_ingredient-vegetables","oc_type-30-minutes-or-less","oc_type-stovetop","oc_dietary-non-dairy","oc_dietary-diabetic-friendly","oc_dietary-gluten-free","oc_dietary-low-carb","oc_dietary-vegan","oc_dietary-vegetarian","oc_skill-beginner"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - 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