{"id":37865,"date":"2024-04-30T12:21:44","date_gmt":"2024-04-30T16:21:44","guid":{"rendered":"https:\/\/omnivorescookbook.com\/?p=37865"},"modified":"2024-04-30T12:21:46","modified_gmt":"2024-04-30T16:21:46","slug":"salt-and-pepper-fish","status":"publish","type":"post","link":"https:\/\/omnivorescookbook.com\/salt-and-pepper-fish\/","title":{"rendered":"Salt and Pepper Fish (\u6912\u76d0\u9c7c\u7247)"},"content":{"rendered":"\n<p>Salt and pepper fish is a quick and simple dish that features crispy fish with a rich savory seasoning. You can either serve it as an appetizer or a main dish over rice. {Gluten-Free}<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-description=\"Salt and pepper fish is a quick and simple dish that features crispy fish with a rich savory seasoning. You can either serve it as an appetizer or a main dish over rice. {Gluten-Free}\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_2.jpg\" alt=\"Jiao Yan Yu Pian\" class=\"wp-image-37867\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_2.jpg 800w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_2-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_2-768x1152.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_2-270x405.jpg 270w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<p>I\u2019ve shared <a href=\"https:\/\/omnivorescookbook.com\/salt-and-pepper-chicken\/\" target=\"_blank\" rel=\"noreferrer noopener\">Salt and Pepper Chicken<\/a> and<a href=\"https:\/\/omnivorescookbook.com\/salt-pepper-pork-chops\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Salt and Pepper Pork Chops<\/a> in the past. Today I want to share one of my favorite ways to enjoy white fish filets &#8211; salt and pepper fish.&nbsp;<\/p>\n\n\n\n<p>Slightly different from my previous recipes, this one only uses a thin coating. Without using a lot of oil or deep-frying, you will get perfectly cooked fish pieces that are tender on the inside and crispy crunchy on the outside. The crispy fish slices are further tossed together with aromatics and dried chili peppers for a rich taste that\u2019s super appetizing, much like my <a href=\"https:\/\/omnivorescookbook.com\/authentic-chinese-steamed-fish\/\">Chinese steamed fish<\/a> recipe. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-salt-and-pepper-fish-ingredients-nbsp\">Salt and pepper fish ingredients&nbsp;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-type-of-fish-to-use\">What type of fish to use<\/h3>\n\n\n\n<p>My favorite fish to use in salt and pepper fish is catfish filet. It\u2019s quite fatty and holds together relatively well once cooked. Other white fish filets such as tilapia, sea bass or sole also work.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Try finding the freshest fish possible (the perfect choice would be live fish), so the fish filet holds together much better. But if you follow my recipe, you can use pretty much any regular frozen fish filet without issue.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-to-cut-the-fish\">How to cut the fish<\/h3>\n\n\n\n<p>To prevent the fish from falling apart during cooking, try to slice it into short pieces. What I like to do is:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tilt the knife to a 45 degree angle<\/li>\n\n\n\n<li>Slice the fish filet into irregular pieces that are thin on the edges and thick in the middle<\/li>\n<\/ul>\n\n\n\n<p>This way, the thin edges will crisp up and become a bit chewy, while the inside stays tender.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"806\" height=\"399\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_6.jpg\" alt=\"How to slice fish\" class=\"wp-image-37871\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_6.jpg 806w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_6-600x297.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_6-768x380.jpg 768w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-mise-en-place\">Mise en place<\/h3>\n\n\n\n<p>When you\u2019re ready to cook, your table should have:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Marinated fish coated in cornstarch<\/li>\n\n\n\n<li>Salt and white pepper<\/li>\n\n\n\n<li>Sliced aromatics (garlic and green onion)<\/li>\n\n\n\n<li>Spices (dried chili pepper, Sichuan peppercorns)<\/li>\n\n\n\n<li>Cilantro (optional)<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_5.jpg\" alt=\"Salt and pepper fish ingredients\" class=\"wp-image-37870\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_5.jpg 800w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_5-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_5-768x1152.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_5-270x405.jpg 270w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-description=\"Salt and pepper fish is a quick and simple dish that features crispy fish with a rich savory seasoning. You can either serve it as an appetizer or a main dish over rice. {Gluten-Free}\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_1.jpg\" alt=\"Homemade salt and pepper fish\" class=\"wp-image-37866\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_1.jpg 800w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_1-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_1-768x1152.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_1-270x405.jpg 270w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-salt-and-pepper-fish\">How to make salt and pepper fish<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pan fry the fish until just cooked<\/li>\n\n\n\n<li>Gently cook the aromatics and spices to release fragrance<\/li>\n\n\n\n<li>Add back the fish and salt and pepper<\/li>\n\n\n\n<li>Stir everything together<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"806\" height=\"537\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_7.jpg\" alt=\"How to make salt and pepper fish step-by-step\" class=\"wp-image-37872\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_7.jpg 806w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_7-600x400.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_7-768x512.jpg 768w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-to-prevent-the-fish-from-falling-apart\">How to prevent the fish from falling apart<\/h3>\n\n\n\n<p>Fish filet slices will become very fragile once cooked through and can easily be broken apart when stirring. The best way to prevent the fish from falling apart is:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Slice the fish into short pieces<\/li>\n\n\n\n<li>Use minimal oil to coat the pan and high heat, so the fish cooks quickly on the outside without overcooking the inside<\/li>\n\n\n\n<li>Cook the fish until just cooked (or even slightly undercooked) during pan frying, because the fish will continue to cook once you add it back into the pan later<\/li>\n\n\n\n<li>Gently stir the fish and the salt and pepper together with a spatula without over stirring<\/li>\n<\/ul>\n\n\n\n<p>That said, even if the fish falls apart a bit, the result will still be tasty.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-serve-salt-and-pepper-fish\">How to serve salt and pepper fish<\/h2>\n\n\n\n<p>Salt and pepper fish is a great appetizer and it pairs well with beer or a cold drink. When I want a quick meal, I also like to serve it over steamed rice for a one-bowl meal.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" data-pin-description=\"Salt and pepper fish is a quick and simple dish that features crispy fish with a rich savory seasoning. You can either serve it as an appetizer or a main dish over rice. {Gluten-Free}\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_3.jpg\" alt=\"Homemade salt and pepper fish close up\" class=\"wp-image-37868\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_3.jpg 800w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_3-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_3-768x1152.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_3-270x405.jpg 270w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-other-delicious-appetizer\">Other delicious appetizer<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/omnivorescookbook.com\/steamed-chicken\/\" target=\"_blank\" rel=\"noreferrer noopener\">Easy Chinese Steamed Chicken&nbsp;<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/omnivorescookbook.com\/shu-mai\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cantonese Shumai with Pork and Shrimp (\u70e7\u9ea6, Shao Mai)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/omnivorescookbook.com\/recipes\/sweet-and-sour-pork-ribs\" target=\"_blank\" rel=\"noreferrer noopener\">Sweet and Sour Ribs (\u7cd6\u918b\u5c0f\u6392)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/omnivorescookbook.com\/air-fryer-Chinese-chicken-wings\/\" target=\"_blank\" rel=\"noreferrer noopener\">Air Fryer Chinese Chicken Wings<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/omnivorescookbook.com\/spam-musubi\/\" target=\"_blank\" rel=\"noreferrer noopener\">Barter-Worthy Spam Musubi<\/a><\/li>\n<\/ul>\n\n\n<div class=\"contentbox contentbox-beige mainsection notop nobot\">\r\n    <h2 data-toc-skip>Chinese Cooking Made Easy<\/h2><p>Are you new to this website? This free email series is a great place to start. I\u2019ll walk you through a few of my most popular recipes and show you how and why they work. You\u2019ll quickly start to cook better Chinese food in your own kitchen.<\/p>\n<form class=\"subscribeform subscribeform-horz\" method=\"post\" action=\"https:\/\/omnivorescookbook.us7.list-manage.com\/subscribe\/post?u=4f7cb07b53e648b4f8442890d&amp;id=c694fd4212\">\r\n    <div class=\"inputs-wrap\">\r\n    <div class=\"inputs\">\r\n        <div class=\"input input-name\">\r\n            <input required type=\"text\" id=\"subscribename1\" name=\"FNAME\" placeholder=\"Name\" \/>\r\n            <label for=\"subscribename1\"><span>Your first name<\/span><\/label>\r\n        <\/div>\r\n        <div class=\"input input-email\">\r\n            <input required type=\"email\" id=\"subscribeemail1\" name=\"EMAIL\" placeholder=\"Email\" \/>\r\n            <label for=\"subscribeemail1\"><span>Your email address<\/span><\/label>\r\n        <\/div>\r\n        <div class=\"input input-submit\">\r\n            <input type=\"submit\" value=\"Sign Up\" \/>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div>\r\n    <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_4f7cb07b53e648b4f8442890d_c694fd4212\" tabindex=\"-1\" value=\"\"><\/div>\r\n<\/form><\/diV><div id=\"recipe-video\"><\/div><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-37877\" class=\"wprm-recipe-container\" data-recipe-id=\"37877\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-oc-recipe\"><div class=\"oc-recipe-wrap notop nobot\">\r\n\r\n\t<div class=\"oc-recipe-header clearfix\">\r\n\t\t<div class=\"oc-recipe-header-right\">\r\n\t\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"240\" height=\"240\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_550-240x240.jpg\" class=\"attachment-240x240 size-240x240\" alt=\"Salt and pepper fish is a quick and simple dish that features crispy fish with a rich savory seasoning. You can either serve it as an appetizer or a main dish over rice. {Gluten-Free}\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_550-240x240.jpg 240w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_550-600x600.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_550-250x250.jpg 250w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_550-768x768.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_550-270x270.jpg 270w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_550-500x500.jpg 500w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_550-480x480.jpg 480w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_550.jpg 800w\" sizes=\"auto, (max-width: 280px) calc(100vw - 40px), 240px\" \/><\/div>\r\n\t\t<\/div>\t\t\r\n\t\t<div class=\"oc-recipe-header-left\">\r\n\t\t\t<h2 data-toc=\"Recipe Card\" class=\"wprm-recipe-name wprm-block-text-bold\">Salt and Pepper Fish (\u6912\u76d0\u9c7c\u7247)<\/h2>\r\n\r\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/omnivorescookbook.com\/about\/\" target=\"_self\">Maggie Zhu<\/a><\/span><\/div>\r\n\r\n\t\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--oc-black); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 14px;padding: 1px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--oc-black)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--oc-black)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 14px;padding: 1px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--oc-black)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">5<\/span> votes<\/div><\/div>\r\n\r\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">8<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">23<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\r\n\r\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-37877 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"37877\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">to 4 servings<\/span><\/span><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-37877-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"2\" data-recipe=\"37877\" aria-label=\"Adjust servings by 0.5x\">0.5x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"37877\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"37877\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"37877\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/div><\/div>\r\n\r\n\t\t\t<div class=\"oc-recipe-actions\">\r\n\t\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #333333;visibility: hidden;\" class=\"btn wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"37877\"><svg class=\"cicon icon-heart\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M14.113 29.262l-0.156-0.144-10.95-10.169c-1.919-1.781-3.006-4.281-3.006-6.9v-0.206c0-4.4 3.125-8.175 7.45-9 2.463-0.475 4.981 0.094 6.987 1.506 0.563 0.4 1.088 0.862 1.563 1.394 0.262-0.3 0.544-0.575 0.844-0.831 0.231-0.2 0.469-0.388 0.719-0.563 0 0 0 0 0 0 2.006-1.413 4.525-1.981 6.988-1.513 4.325 0.825 7.45 4.606 7.45 9.006v0.206c0 2.619-1.087 5.119-3.006 6.9l-11.106 10.313c-0.512 0.475-1.188 0.744-1.887 0.744s-1.375-0.262-1.887-0.744zM14.944 9.063c-0.025-0.019-0.044-0.044-0.063-0.069l-1.113-1.25c0 0-0.006-0.006-0.006-0.006s0 0 0 0c-1.444-1.619-3.625-2.356-5.75-1.95-2.912 0.556-5.013 3.094-5.013 6.056v0.206c0 1.781 0.744 3.488 2.050 4.7l10.95 10.169 10.95-10.169c1.306-1.213 2.050-2.919 2.050-4.7v-0.206c0-2.956-2.1-5.5-5.006-6.056-2.125-0.406-4.313 0.338-5.75 1.95 0 0 0 0-0.006 0.006s0 0-0.006 0.006l-1.113 1.25c-0.019 0.025-0.044 0.044-0.063 0.069-0.281 0.281-0.663 0.438-1.056 0.438s-0.775-0.156-1.056-0.438z\"><\/path><\/svg>Save Recipe<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #333333;visibility: hidden;display: none;\" class=\"btn wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"37877\"><svg class=\"cicon icon-heart-solid\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M2.975 18.775l11.294 10.544c0.469 0.438 1.088 0.681 1.731 0.681s1.263-0.244 1.731-0.681l11.294-10.544c1.9-1.769 2.975-4.25 2.975-6.844v-0.363c0-4.369-3.156-8.094-7.462-8.813-2.85-0.475-5.75 0.456-7.788 2.494l-0.75 0.75-0.75-0.75c-2.037-2.038-4.938-2.969-7.787-2.494-4.306 0.719-7.463 4.444-7.463 8.813v0.363c0 2.594 1.075 5.075 2.975 6.844z\"><\/path><\/svg>Saved Recipe<\/a>\r\n\t\t\t\t<a href=\"https:\/\/omnivorescookbook.com\/wprm_print\/salt-and-pepper-fish-%e6%a4%92%e7%9b%90%e9%b1%bc%e7%89%87\" class=\"btn btn-black wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"37877\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\r\n\t\t\t<\/div>\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Salt and pepper fish is a quick and simple dish that features crispy fish with a rich savory seasoning. You can either serve it as an appetizer or a main dish over rice. {Gluten-Free}<\/div>\r\n\t\r\n\t<div id=\"recipe-37877-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-37877-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"37877\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\"><span class='ing'>Ingredients<\/span>&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Marinating<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;lb (450 g)&#032;white fish filet (catfish, tilapia, sea bass, or sole)\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb (450 g)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white fish filet (catfish, tilapia, sea bass, or sole)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;tablespoon&#032;Shaoxing wine&#032;(or dry sherry)\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/omnivorescookbook.com\/shaoxing-wine\" class=\"wprm-recipe-ingredient-link\">Shaoxing wine<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(or dry sherry)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1\/2&#032;teaspoon&#032;salt\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1\/4&#032;teaspoon&#032;white pepper\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;tablespoon&#032;vegetable oil\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegetable oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"3&#032;tablespoons&#032;cornstarch\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cornstarch<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Spice Mix<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1\/2&#032;teaspoon&#032;white pepper\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1\/4&#032;teaspoon&#032;salt\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1\/2&#032;teaspoon&#032;sugar\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sugar<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Cooking &#038; serving<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"3&#032;tablespoons&#032;vegetable oil&#032;(or any neutral oil)\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegetable oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(or any neutral oil)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"3&#032;green onions&#032;, sliced\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">green onions<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">, sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"4&#032;cloves&#032;garlic&#032;, sliced\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">, sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1\/4&#032;teaspoon&#032;ground Sichuan peppercorn&#032;(Optional but highly recommended)\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/omnivorescookbook.com\/sichuan-peppercorn\" class=\"wprm-recipe-ingredient-link\">ground Sichuan peppercorn<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(Optional but highly recommended)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"3&#032;dried Chinese chili peppers&#032;, cut into 3 pieces\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/themalamarket.com\/collections\/all\/products\/facing-heaven-chili-chao-tian-jiao?aff=2\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow\">dried Chinese chili peppers<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">, cut into 3 pieces<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"Chopped cilantro&#032;(for garnish) (Optional)\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-name\">Chopped cilantro<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(for garnish) (Optional)<\/span><\/li><\/ul><\/div><\/div>\r\n\r\n\t<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-881983515\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-881983515\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-on-color: var(--oc-red);\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\t\r\n\r\n\t<div id=\"recipe-37877-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-37877-instructions-container wprm-block-text-normal\" data-recipe=\"37877\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-37877-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Slice fish against the grain into 1\/2\u201d (1 cm) thick slices by tilting your knife to 45 degrees, so the fish will have thin edges with the middle part thicker. Add the fish to a medium sized bowl, and the Shaoxing wine, salt and pepper. Mix well with your hands.<\/div><\/li><li id=\"wprm-recipe-37877-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Combine the ingredients for the spice mix in a small bowl and stir to mix well.<\/div><\/li><li id=\"wprm-recipe-37877-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">When you\u2019re ready to cook, add the oil and the cornstarch to the marinated fish. Mix again until evenly coated.<\/div><\/li><li id=\"wprm-recipe-37877-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Heat 2 tablespoons of the oil over medium-high heat in a large nonstick skillet until hot. Add the fish pieces without overlapping. Let cook without moving until the bottom turns golden brown. Flip to cook the other side until golden and the fish is just cooked through. Immediately transfer the fish to a plate.<\/div><\/li><li id=\"wprm-recipe-37877-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Add the remaining 1 tablespoon oil, green onion, garlic, dried chili pepper, and Sichuan peppercorns. Stir a few times to release the fragrance.<\/div><\/li><li id=\"wprm-recipe-37877-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Turn off the heat. Add back the cooked fish and sprinkle with the spice mix. Carefully stir everything together without breaking apart the fish pieces. Transfer everything to a plate. Serve hot as a main dish or over rice.<\/div><\/li><\/ul><\/div><\/div>\r\n\r\n\t<p class=\"ingsub\"><a href=\"\/ingredient-substitutions-for-chinese-cooking\/\">Ingredient Substitution Guide<\/a><\/p>\r\n\r\n\t\t\r\n\r\n\t\t<div class=\"wprm-recipe-nutrition-container\">\r\n\t\t<div id=\"recipe-37877-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">serving<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">189<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">kcal<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">12.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">13.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">2.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">396<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">132<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">0.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">1.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><\/div><\/div>\t<\/div>\r\n\t\r\n\t\t\r\n\t\r\n<\/div>\r\n\r\n<div class=\"didyoumake\">\r\n\t<div class=\"dym-image\">\r\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/themes\/oc2025\/images\/woman.svg\" width=\"84\" height=\"80\" alt=\"\" \/>\r\n\t<\/div>\r\n\t<div class=\"dym-text\">\r\n\t\t<h3>Did you make this recipe?<\/h3>\r\n\t\t<p>I\u2019d love to hear how it turned out for you! Please take a moment to <a href=\"#comments\">leave a 5-star rating<\/a> \u2b50\ufe0f and <a href=\"#comments\">share your thoughts<\/a> in the comments further down the page. It really helps others discover the recipe too.<\/p>\t\t\r\n\t<\/div>\r\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Salt and pepper fish is a quick and simple dish that features crispy fish with a rich savory seasoning. You can either serve it as an appetizer or a main dish over rice. {Gluten-Free} I\u2019ve shared Salt and Pepper Chicken and Salt and Pepper Pork Chops in the past. Today I want to share one [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":true,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[553],"tags":[13254],"oc_cuisine":[528],"oc_ingredient":[15436],"oc_collection":[],"oc_type":[527,15445],"oc_dietary":[13188,574],"oc_skill":[],"oc_season":[],"class_list":["post-37865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizer","tag-intermediate","oc_cuisine-sichuan-cuisine","oc_ingredient-fish-seafood","oc_type-30-minutes-or-less","oc_type-stovetop","oc_dietary-non-dairy","oc_dietary-gluten-free"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Salt and Pepper Fish (\u6912\u76d0\u9c7c\u7247) - Omnivore&#039;s Cookbook<\/title>\n<meta name=\"description\" content=\"Salt and pepper fish is a quick and simple dish that features crispy fish with a rich savory seasoning. {Gluten-Free}\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omnivorescookbook.com\/salt-and-pepper-fish\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salt and Pepper Fish (\u6912\u76d0\u9c7c\u7247)\" \/>\n<meta property=\"og:description\" content=\"Salt and pepper fish is a quick and simple dish that features crispy fish with a rich savory seasoning. You can either serve it as an appetizer or a main dish over rice. {Gluten-Free}\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omnivorescookbook.com\/salt-and-pepper-fish\/\" \/>\n<meta property=\"og:site_name\" content=\"Omnivore&#039;s Cookbook\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/omnivorescookbook\" \/>\n<meta property=\"article:author\" content=\"http:\/\/www.facebook.com\/omnivorescookbook\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-30T16:21:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-30T16:21:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maggie Zhu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@omnivorcookbook\" \/>\n<meta name=\"twitter:site\" content=\"@omnivorcookbook\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maggie Zhu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/omnivorescookbook.com\/salt-and-pepper-fish\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/omnivorescookbook.com\/salt-and-pepper-fish\/\"},\"author\":{\"name\":\"Maggie Zhu\",\"@id\":\"https:\/\/omnivorescookbook.com\/#\/schema\/person\/ecc6e3fd864345b9dd4d1bc6f5b29ad0\"},\"headline\":\"Salt and Pepper Fish (\u6912\u76d0\u9c7c\u7247)\",\"datePublished\":\"2024-04-30T16:21:44+00:00\",\"dateModified\":\"2024-04-30T16:21:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/omnivorescookbook.com\/salt-and-pepper-fish\/\"},\"wordCount\":885,\"commentCount\":10,\"publisher\":{\"@id\":\"https:\/\/omnivorescookbook.com\/#\/schema\/person\/ecc6e3fd864345b9dd4d1bc6f5b29ad0\"},\"image\":{\"@id\":\"https:\/\/omnivorescookbook.com\/salt-and-pepper-fish\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2024\/04\/240412_Salt-And-Pepper-Fish_2.jpg\",\"keywords\":[\"Intermediate\"],\"articleSection\":[\"Appetizers\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/omnivorescookbook.com\/salt-and-pepper-fish\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/omnivorescookbook.com\/salt-and-pepper-fish\/\",\"url\":\"https:\/\/omnivorescookbook.com\/salt-and-pepper-fish\/\",\"name\":\"Salt and Pepper Fish (\u6912\u76d0\u9c7c\u7247) - 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