{"id":39650,"date":"2024-11-07T12:59:19","date_gmt":"2024-11-07T17:59:19","guid":{"rendered":"https:\/\/omnivorescookbook.com\/?p=39650"},"modified":"2025-01-31T12:00:41","modified_gmt":"2025-01-31T17:00:41","slug":"king-oyster-mushroom-stir-fry","status":"publish","type":"post","link":"https:\/\/omnivorescookbook.com\/king-oyster-mushroom-stir-fry\/","title":{"rendered":"King Oyster Mushroom Stir Fry (\u624b\u6495\u674f\u9c8d\u83c7)"},"content":{"rendered":"\n

King oyster mushroom stir fry is a vegetarian dish that is packed with umami and is quick to make. The mushrooms are shredded and are cooked in a brown sauce that is slightly sweet and spicy. It is a dish that will satisfy your craving and is low in calories. {Vegetarian, Gluten-Free Adaptable} <\/p>\n\n\n\n

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In Chinese vegetarian cooking<\/a>, mushrooms are frequently used as mock meat to recreate meat dishes that have a rich texture and flavor. King oyster mushrooms are often called the \u201csteak of mushrooms\u201d for their rich texture and savory, umami flavor. They\u2019re perfect for making authentic Chinese stir fry recipes<\/a>, where their meaty texture can shine!\u00a0<\/p>\n\n\n\n

I want to share this simple king oyster mushroom stir fry recipe. It is vegetarian but it has a nice meaty texture and is packed with flavor. It makes a light main dish over rice, or a side dish for your dinner.<\/p>\n\n\n\n

Health Benefits of King Oyster Mushrooms<\/h2>\n\n\n\n

Not only are king oyster mushrooms delicious, but they\u2019re also a nutritious addition to your diet. They are low in calories and rich in fiber and contain B vitamins and minerals such as potassium and phosphorus. Their meaty texture also makes them an excellent choice for those looking to eat more plant-based meals without sacrificing that satisfying bite!<\/p>\n\n\n\n

King oyster mushroom stir fry ingredients<\/h2>\n\n\n\n

How to prepare king oyster mushrooms<\/h3>\n\n\n\n

I shredded the mushrooms for this recipe, so they cook quickly. And their uneven surface will soak up the flavor of the sauce. <\/p>\n\n\n\n

First of all, use a fork to make indentations in the mushrooms, so it\u2019s easier to shred. If you\u2019re using very large king oyster mushrooms, halve them crosswise so they can be shredded into bite-sized pieces.<\/p>\n\n\n\n

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Then you can use your hands to pull the mushrooms into strands, making thin, long bite-sized pieces.<\/p>\n\n\n\n

\"Shredded<\/figure>\n\n\n\n

A rich brown sauce<\/h3>\n\n\n\n

I used chicken broth, oyster sauce, soy sauce, sugar and chili oil to make a simple brown sauce that is slightly spicy and sweet. The cornstarch works as a thickener so the sauce will be sticky and glossy.<\/p>\n\n\n\n

I highly recommend my homemade chili oil recipe<\/a> to make fresh chili oil that is very fragrant. If you do not want to make it at home, you can also purchase this delicious chili crisp oil<\/a> from the Mala Market. <\/p>\n\n\n\n

Mise en place<\/h3>\n\n\n\n

When you\u2019re ready to cook, your table should have:<\/p>\n\n\n\n