{"id":41291,"date":"2025-02-28T09:32:38","date_gmt":"2025-02-28T14:32:38","guid":{"rendered":"https:\/\/omnivorescookbook.com\/?p=41291"},"modified":"2025-02-28T09:32:40","modified_gmt":"2025-02-28T14:32:40","slug":"asparagus-stir-fry","status":"publish","type":"post","link":"https:\/\/omnivorescookbook.com\/asparagus-stir-fry\/","title":{"rendered":"Asparagus Stir Fry"},"content":{"rendered":"\n<p>The asparagus stalks are sliced and stir fried in an aromatic oil infused with ginger and garlic, then finished with lemon juice. It\u2019s a Chinese-inspired side dish that is quick to make and adds color to your dinner table. {Vegan, Gluten-Free}<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_1.jpg\" alt=\"Chinese-style asparagus stir fry\" class=\"wp-image-41292\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_1.jpg 1200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_1-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_1-768x1152.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_1-1024x1536.jpg 1024w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_1-270x405.jpg 270w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<p>Asparagus may not be the first vegetable that comes to mind when you think of Chinese cuisine, but its crisp texture and clean flavor make it an excellent choice for a quick stir fry. This <a href=\"https:\/\/omnivorescookbook.com\/best-chinese-vegetable-stir-fry-recipes\/\">Chinese-style stir fry<\/a> is light, flavorful, and easy to prepare, making it a fantastic side dish to complement any meal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients\">Ingredients<\/h2>\n\n\n\n<p>This recipe only requires a few ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Asparagus<\/li>\n\n\n\n<li>Olive oil<\/li>\n\n\n\n<li>Ginger<\/li>\n\n\n\n<li>Garlic<\/li>\n\n\n\n<li>Salt and pepper<\/li>\n\n\n\n<li>Lemon juice<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_4.jpg\" alt=\"Ingredients for asparagus stir fry\" class=\"wp-image-41295\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_4.jpg 1200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_4-600x400.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_4-768x512.jpg 768w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<p>The ginger and garlic infuse the oil and make it extra fragrant. The dish uses a very simple seasoning to create a light and clean flavor. It is finished up with lemon juice for a very bright taste.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-to-cut-asparagus-for-stir-fry\">How to cut asparagus for stir fry<\/h3>\n\n\n\n<p>This recipe features asparagus spears cut on the bias into long thin pieces. This technique is very helpful especially if you use thicker asparagus stalks. By exposing more surface area on the inside of the asparagus stalk, it cooks more quickly and absorbs more flavor.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-asparagus-stir-fry\">How to make asparagus stir fry<\/h2>\n\n\n\n<p>Making thish dish is super quick and easy.<\/p>\n\n\n\n<p>First, cook the ginger and garlic in hot oil until very fragrant and the edges turn golden.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_5.jpg\" alt=\"Saute the ginger and garlic\" class=\"wp-image-41296\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_5.jpg 1200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_5-600x400.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_5-768x512.jpg 768w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<p>Then stir fry the asparagus until just turning tender, and season it with salt and pepper. Once the asparagus has reached the desired doneness, turn off the heat and squeeze the lemon juice onto it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_6.jpg\" alt=\"Cook asparagus\" class=\"wp-image-41297\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_6.jpg 1200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_6-600x400.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_6-768x512.jpg 768w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<p>That\u2019s it! Now you can serve it as a side dish to accompany your main.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-serving-suggestions\">Serving suggestions<\/h2>\n\n\n\n<p>This dish pairs well with many types of main dishes, Chinese food or not. But here are some of my favorites pairings for a quick dinner:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/omnivorescookbook.com\/peanut-noodles\/\" target=\"_blank\" rel=\"noreferrer noopener\">Peanut Noodles<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/omnivorescookbook.com\/chicken-with-garlic-sauce\/\" target=\"_blank\" rel=\"noreferrer noopener\">Chicken with Garlic Sauce<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/omnivorescookbook.com\/egg-fried-rice\/\" target=\"_blank\" rel=\"noreferrer noopener\">Easy Egg Fried Rice (\u86cb\u7092\u996d)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/omnivorescookbook.com\/honey-soy-sauce-glazed-salmon\/\" target=\"_blank\" rel=\"noreferrer noopener\">Honey Glazed Salmon<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/omnivorescookbook.com\/crispy-sesame-tofu\/\" target=\"_blank\" rel=\"noreferrer noopener\">Crispy Sesame Tofu<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_3.jpg\" alt=\"Chinese-style asparagus stir fry\" class=\"wp-image-41294\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_3.jpg 1200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_3-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_3-768x1152.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_3-1024x1536.jpg 1024w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_3-270x405.jpg 270w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<p>Chinese-style asparagus stir fry is an easy yet elegant way to enjoy this nutritious vegetable. With minimal ingredients and quick preparation, it\u2019s a perfect addition to your home-cooked Chinese meals. Give it a try and enjoy a dish that\u2019s both simple and packed with flavor!<\/p>\n\n\n<div class=\"contentbox contentbox-beige mainsection notop nobot\">\r\n    <h2 data-toc-skip>Chinese Cooking Made Easy<\/h2><p>Are you new to this website? This free email series is a great place to start. I\u2019ll walk you through a few of my most popular recipes and show you how and why they work. You\u2019ll quickly start to cook better Chinese food in your own kitchen.<\/p>\n<form class=\"subscribeform subscribeform-horz\" method=\"post\" action=\"https:\/\/omnivorescookbook.us7.list-manage.com\/subscribe\/post?u=4f7cb07b53e648b4f8442890d&amp;id=c694fd4212\">\r\n    <div class=\"inputs-wrap\">\r\n    <div class=\"inputs\">\r\n        <div class=\"input input-name\">\r\n            <input required type=\"text\" id=\"subscribename1\" name=\"FNAME\" placeholder=\"Name\" \/>\r\n            <label for=\"subscribename1\"><span>Your first name<\/span><\/label>\r\n        <\/div>\r\n        <div class=\"input input-email\">\r\n            <input required type=\"email\" id=\"subscribeemail1\" name=\"EMAIL\" placeholder=\"Email\" \/>\r\n            <label for=\"subscribeemail1\"><span>Your email address<\/span><\/label>\r\n        <\/div>\r\n        <div class=\"input input-submit\">\r\n            <input type=\"submit\" value=\"Sign Up\" \/>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div>\r\n    <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_4f7cb07b53e648b4f8442890d_c694fd4212\" tabindex=\"-1\" value=\"\"><\/div>\r\n<\/form><\/diV><div id=\"recipe-video\"><\/div><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-41300\" class=\"wprm-recipe-container\" data-recipe-id=\"41300\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-oc-recipe\"><div class=\"oc-recipe-wrap notop nobot\">\r\n\r\n\t<div class=\"oc-recipe-header clearfix\">\r\n\t\t<div class=\"oc-recipe-header-right\">\r\n\t\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"240\" height=\"240\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_550-240x240.jpg\" class=\"attachment-240x240 size-240x240\" alt=\"The asparagus stalks are sliced and stir fried in an aromatic oil infused with ginger and garlic, then finished with lemon juice. It\u2019s a Chinese-inspired side dish that is quick to make and adds color to your dinner table. {Vegan, Gluten-Free}\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_550-240x240.jpg 240w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_550-600x600.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_550-250x250.jpg 250w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_550-768x768.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_550-270x270.jpg 270w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_550-500x500.jpg 500w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_550-480x480.jpg 480w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_550-380x380.jpg 380w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_550-760x760.jpg 760w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/02\/250130_Asparagus-Stir-Fry_550.jpg 1200w\" sizes=\"auto, (max-width: 280px) calc(100vw - 40px), 240px\" \/><\/div>\r\n\t\t<\/div>\t\t\r\n\t\t<div class=\"oc-recipe-header-left\">\r\n\t\t\t<h2 data-toc=\"Recipe Card\" class=\"wprm-recipe-name wprm-block-text-bold\">Asparagus Stir Fry<\/h2>\r\n\r\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/omnivorescookbook.com\/about\/\" target=\"_self\">Maggie Zhu<\/a><\/span><\/div>\r\n\r\n\t\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--oc-black); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--oc-black); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(--oc-black); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(--oc-black); }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\">No ratings yet<\/div><\/div>\r\n\r\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\r\n\r\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-41300 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"41300\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-41300-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"4\" data-recipe=\"41300\" aria-label=\"Adjust servings by 0.5x\">0.5x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"41300\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"41300\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"41300\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/div><\/div>\r\n\r\n\t\t\t<div class=\"oc-recipe-actions\">\r\n\t\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #333333;visibility: hidden;\" class=\"btn wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"41300\"><svg class=\"cicon icon-heart\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M14.113 29.262l-0.156-0.144-10.95-10.169c-1.919-1.781-3.006-4.281-3.006-6.9v-0.206c0-4.4 3.125-8.175 7.45-9 2.463-0.475 4.981 0.094 6.987 1.506 0.563 0.4 1.088 0.862 1.563 1.394 0.262-0.3 0.544-0.575 0.844-0.831 0.231-0.2 0.469-0.388 0.719-0.563 0 0 0 0 0 0 2.006-1.413 4.525-1.981 6.988-1.513 4.325 0.825 7.45 4.606 7.45 9.006v0.206c0 2.619-1.087 5.119-3.006 6.9l-11.106 10.313c-0.512 0.475-1.188 0.744-1.887 0.744s-1.375-0.262-1.887-0.744zM14.944 9.063c-0.025-0.019-0.044-0.044-0.063-0.069l-1.113-1.25c0 0-0.006-0.006-0.006-0.006s0 0 0 0c-1.444-1.619-3.625-2.356-5.75-1.95-2.912 0.556-5.013 3.094-5.013 6.056v0.206c0 1.781 0.744 3.488 2.050 4.7l10.95 10.169 10.95-10.169c1.306-1.213 2.050-2.919 2.050-4.7v-0.206c0-2.956-2.1-5.5-5.006-6.056-2.125-0.406-4.313 0.338-5.75 1.95 0 0 0 0-0.006 0.006s0 0-0.006 0.006l-1.113 1.25c-0.019 0.025-0.044 0.044-0.063 0.069-0.281 0.281-0.663 0.438-1.056 0.438s-0.775-0.156-1.056-0.438z\"><\/path><\/svg>Save Recipe<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #333333;visibility: hidden;display: none;\" class=\"btn wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"41300\"><svg class=\"cicon icon-heart-solid\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M2.975 18.775l11.294 10.544c0.469 0.438 1.088 0.681 1.731 0.681s1.263-0.244 1.731-0.681l11.294-10.544c1.9-1.769 2.975-4.25 2.975-6.844v-0.363c0-4.369-3.156-8.094-7.462-8.813-2.85-0.475-5.75 0.456-7.788 2.494l-0.75 0.75-0.75-0.75c-2.037-2.038-4.938-2.969-7.787-2.494-4.306 0.719-7.463 4.444-7.463 8.813v0.363c0 2.594 1.075 5.075 2.975 6.844z\"><\/path><\/svg>Saved Recipe<\/a>\r\n\t\t\t\t<a href=\"https:\/\/omnivorescookbook.com\/wprm_print\/asparagus-stir-fry\" class=\"btn btn-black wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"41300\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\r\n\t\t\t<\/div>\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">The asparagus stalks are sliced and stir fried in an aromatic oil infused with ginger and garlic, then finished with lemon juice. It\u2019s a Chinese-inspired side dish that is quick to make and adds color to your dinner table. {Vegan, Gluten-Free}<\/div>\r\n\t\r\n\t<div id=\"recipe-41300-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-41300-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"41300\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\"><span class='ing'>Ingredients<\/span>&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-41300 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: var(--oc-black);color: var(--oc-black);border-radius: 0;\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"41300\" style=\"background-color: var(--oc-black);color: #ffffff;\" aria-label=\"Change unit system to US Customary\">US Customary<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"41300\" style=\"background-color: var(--oc-black);color: #ffffff;border-left: 1px solid var(--oc-black);\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;tablespoon&#032;olive oil\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1\/2&#032;\u201d&#032;ginger&#032;, julienned\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u201d<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ginger<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">, julienned<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"2&#032;cloves&#032;garlic&#032;, sliced\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">, sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;lb&#032;asparagus&#032;, tough ends removed, slice on a bias into 1\/2\u201d thick pieces\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">asparagus<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">, tough ends removed, slice on a bias into 1\/2\u201d thick pieces<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1\/2&#032;teaspoon&#032;salt&#032;(or to taste)\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(or to taste)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"Freshly ground black pepper\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-name\">Freshly ground black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1 to 2&#032;lemon wedges\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1 to 2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon wedges<\/span><\/li><\/ul><\/div><\/div>\r\n\r\n\t<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2964092315\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2964092315\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-on-color: var(--oc-red);\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\t\r\n\r\n\t<div id=\"recipe-41300-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-41300-instructions-container wprm-block-text-normal\" data-recipe=\"41300\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-41300-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Heat the oil in a large skillet over medium-high heat until hot.<\/div><\/li><li id=\"wprm-recipe-41300-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Add the ginger and garlic. Stir and cook to release fragrance, 30 seconds.<\/div><\/li><li id=\"wprm-recipe-41300-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Add the asparagus. Cook and stir until starting to turn tender, 2 to 3 minutes.<\/div><\/li><li id=\"wprm-recipe-41300-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Sprinkle with salt and add ground black pepper, stir to mix well. Turn to medium-low heat and taste the asparagus. Adjust seasoning if needed. Turn off the heat. Squeeze in the lemon juice and stir again to mix well. Transfer everything to a plate. Serve hot as a side dish.<\/div><\/li><\/ul><\/div><\/div>\r\n\r\n\t<p class=\"ingsub\"><a href=\"\/ingredient-substitutions-for-chinese-cooking\/\">Ingredient Substitution Guide<\/a><\/p>\r\n\r\n\t\t\r\n\r\n\t\t<div class=\"wprm-recipe-nutrition-container\">\r\n\t\t<div id=\"recipe-41300-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">serving<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">64<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">kcal<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">6.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">3.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">3.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">0.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">294<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">297<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">2.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">37<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><\/div><\/div>\t<\/div>\r\n\t\r\n\t\t\r\n\t\r\n<\/div>\r\n\r\n<div class=\"didyoumake\">\r\n\t<div class=\"dym-image\">\r\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/themes\/oc2025\/images\/woman.svg\" width=\"84\" height=\"80\" alt=\"\" \/>\r\n\t<\/div>\r\n\t<div class=\"dym-text\">\r\n\t\t<h3>Did you make this recipe?<\/h3>\r\n\t\t<p>I\u2019d love to hear how it turned out for you! Please take a moment to <a href=\"#comments\">leave a 5-star rating<\/a> \u2b50\ufe0f and <a href=\"#comments\">share your thoughts<\/a> in the comments further down the page. It really helps others discover the recipe too.<\/p>\t\t\r\n\t<\/div>\r\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The asparagus stalks are sliced and stir fried in an aromatic oil infused with ginger and garlic, then finished with lemon juice. It\u2019s a Chinese-inspired side dish that is quick to make and adds color to your dinner table. {Vegan, Gluten-Free} Asparagus may not be the first vegetable that comes to mind when you think [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":41293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":true,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[504],"tags":[],"oc_cuisine":[],"oc_ingredient":[13091],"oc_collection":[],"oc_type":[527,572,13087,15445],"oc_dietary":[13188,13187,574,575,578,577],"oc_skill":[13189],"oc_season":[15948],"class_list":["post-41291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-side","oc_ingredient-vegetables","oc_type-30-minutes-or-less","oc_type-5-ingredient-or-less","oc_type-stir-frying","oc_type-stovetop","oc_dietary-non-dairy","oc_dietary-diabetic-friendly","oc_dietary-gluten-free","oc_dietary-low-carb","oc_dietary-vegan","oc_dietary-vegetarian","oc_skill-beginner","oc_season-spring"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Asparagus Stir Fry - Omnivore&#039;s Cookbook<\/title>\n<meta name=\"description\" content=\"The asparagus stalks are sliced and stir fried in an aromatic oil infused with ginger and garlic, then finished with lemon juice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omnivorescookbook.com\/asparagus-stir-fry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Asparagus Stir Fry\" \/>\n<meta property=\"og:description\" content=\"The asparagus stalks are sliced and stir fried in an aromatic oil infused with ginger and garlic, then finished with lemon juice. 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