{"id":42563,"date":"2025-05-16T15:42:39","date_gmt":"2025-05-16T19:42:39","guid":{"rendered":"https:\/\/omnivorescookbook.com\/?p=42563"},"modified":"2025-05-16T15:42:41","modified_gmt":"2025-05-16T19:42:41","slug":"broccoli-with-garlic-sauce","status":"publish","type":"post","link":"https:\/\/omnivorescookbook.com\/broccoli-with-garlic-sauce\/","title":{"rendered":"Broccoli with Garlic Sauce"},"content":{"rendered":"\n<p>A homestyle broccoli with garlic sauce featuring crisp tender broccoli cooked with a light sauce that\u2019s savory, slightly sweet and full of aroma. {Vegetarian, Gluten-Free Adaptable}<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_2.jpg\" alt=\"Homemade broccoli with garlic sauce\" class=\"wp-image-42565\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_2.jpg 1200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_2-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_2-768x1152.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_2-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<p>If you love <a href=\"https:\/\/omnivorescookbook.com\/cuisine\/takeout\/\" target=\"_blank\" rel=\"noreferrer noopener\">Chinese takeout<\/a>, chances are you\u2019ve come across broccoli with garlic sauce \u2014 a vibrant and savory stir-fry that\u2019s full of flavor yet incredibly simple. This dish is a staple at many Chinese-American restaurants. It features crisp-tender broccoli tossed in a glossy, savory garlic sauce. The sauce is a simple brown sauce made with soy sauce, garlic, ginger, and sometimes a touch of chili. Whether you\u2019re vegetarian, looking for a lighter dish, or just trying to eat more greens, this dish delivers satisfaction with every bite.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-this-recipe\">Why this recipe<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Quick and easy<\/strong>: I use the same frying pan to blanch the broccoli, which makes the water boil quicker and saves you from washing another pot.&nbsp;<\/li>\n\n\n\n<li><strong>A lighter sauce yet flavorful: <\/strong>Most takeout style dishes are covered with a lot of sauce, making the dish higher in sodium. I used a very thin layer of sauce, just enough to coat the broccoli. Yet the dish is very fragrant and well seasoned.<\/li>\n\n\n\n<li><strong>Minimal ingredients<\/strong>: This garlic sauce recipe uses only 4 ingredients (5 if you count water).&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_1.jpg\" alt=\"Broccoli with garlic sauce served in a plate\" class=\"wp-image-42564\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_1.jpg 1200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_1-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_1-768x1152.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_1-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mise-en-place\">Mise en place<\/h2>\n\n\n\n<p>When you\u2019re ready to cook, your table should have:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Broccoli: <\/strong>cut into bite-sized pieces<\/li>\n\n\n\n<li><strong>Mixed garlic sauce<\/strong><\/li>\n\n\n\n<li><strong>Minced ginger and garlic: <\/strong>You can add them into one small bowl, to streamline the process.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_5.jpg\" alt=\"Mise en place\" class=\"wp-image-42568\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_5.jpg 1200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_5-600x400.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_5-768x512.jpg 768w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\t\t<div class=\"contentbox contentbox-beige mainsection notop nobot\">\r\n\t\t\t\n\n<h3 class=\"wp-block-heading\" id=\"h-how-to-cut-broccoli-for-a-more-delicious-stir-fry\">How to cut broccoli for a more delicious stir fry?<\/h3>\n\n\n\n<p>When you cut broccoli, make sure the florets are consistent in size and on the smaller end. For larger florets, you can further cut them into two or even three pieces. You also want to make sure the broccoli florets are quite small, around 1 to 1.5\u201d (2.5-4cm) in length and width. This way, they blanch faster and will have a more consistent texture. Smaller florets also hold onto the sauce better.<\/p>\n\n\t\t<\/div>\t\t\r\n\t\t\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-the-broccoli-with-garlic-sauce\">How to make the broccoli with garlic sauce<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Blench the broccoli in the large frying pan you plan to use for the stir fry. Cook until al dente and drain the broccoli.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_6.jpg\" alt=\"Blanching broccoli\" class=\"wp-image-42569\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_6.jpg 1200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_6-600x400.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_6-768x512.jpg 768w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Cook the ginger and garlic until fragrant.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_7.jpg\" alt=\"Cook the aromatics\" class=\"wp-image-42570\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_7.jpg 1200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_7-600x400.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_7-768x512.jpg 768w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Add back the broccoli and toss it with the sauce.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_8.jpg\" alt=\"Finish up the dish\" class=\"wp-image-42571\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_8.jpg 1200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_8-600x400.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_8-768x512.jpg 768w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\t\t<div class=\"contentbox contentbox-border mainsection notop nobot\">\r\n\t\t\t\n\n<h3 class=\"wp-block-heading\" id=\"h-blanching-the-broccoli-is-a-must\">Blanching the broccoli is a must<\/h3>\n\n\n\n<p>Blanching the broccoli is a must-have step for a good stir fry. You want to get the broccoli 80% of the way to your preferred doneness. The stir fry will continue to cook it a little more, but not by much. Blanching helps the broccoli to cook through evenly, so it retains a crisp-tender texture once stir fried. But instead of blanching in a pot, doing it in the frying pan achieves the same result. It can save you a little cooking and clean up time.&nbsp;<\/p>\n\n\t\t<\/div>\t\t\r\n\t\t\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_1.jpg\" alt=\"Broccoli with garlic sauce served in a plate\" class=\"wp-image-42564\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_1.jpg 1200w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_1-600x900.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_1-768x1152.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_1-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 768px) calc(100vw - 40px), 728px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-serve-broccoli-with-garlic-sauce\">How to serve broccoli with garlic sauce<\/h2>\n\n\n\n<p>Broccoli with garlic sauce is one of those dishes that hits the sweet spot between healthy and comforting. It\u2019s easy enough for a weeknight dinner but delicious enough to make you forget you didn\u2019t order takeout. Pair it with these delicious main dishes to make a quick dinner:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/omnivorescookbook.com\/beef-and-mushroom-stir-fry\/\" target=\"_blank\" rel=\"noreferrer noopener\">Beef and Mushroom Stir Fry (\u53e3\u8611\u7092\u725b\u8089)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/omnivorescookbook.com\/spam-fried-rice\/\" target=\"_blank\" rel=\"noreferrer noopener\">Spam Fried Rice<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/omnivorescookbook.com\/hunan-chicken\" target=\"_blank\" rel=\"noreferrer noopener\">Hunan Chicken (An Authentic Version)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/omnivorescookbook.com\/kung-pao-beef\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kung Pao Beef<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/omnivorescookbook.com\/bourbon-chicken\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bourbon Chicken<\/a><\/li>\n<\/ul>\n\n\n<div class=\"contentbox contentbox-beige mainsection notop nobot\">\r\n    <h2 data-toc-skip>Chinese Cooking Made Easy<\/h2><p>Are you new to this website? This free email series is a great place to start. I\u2019ll walk you through a few of my most popular recipes and show you how and why they work. You\u2019ll quickly start to cook better Chinese food in your own kitchen.<\/p>\n<form class=\"subscribeform subscribeform-horz\" method=\"post\" action=\"https:\/\/omnivorescookbook.us7.list-manage.com\/subscribe\/post?u=4f7cb07b53e648b4f8442890d&amp;id=c694fd4212\">\r\n    <div class=\"inputs-wrap\">\r\n    <div class=\"inputs\">\r\n        <div class=\"input input-name\">\r\n            <input required type=\"text\" id=\"subscribename1\" name=\"FNAME\" placeholder=\"Name\" \/>\r\n            <label for=\"subscribename1\"><span>Your first name<\/span><\/label>\r\n        <\/div>\r\n        <div class=\"input input-email\">\r\n            <input required type=\"email\" id=\"subscribeemail1\" name=\"EMAIL\" placeholder=\"Email\" \/>\r\n            <label for=\"subscribeemail1\"><span>Your email address<\/span><\/label>\r\n        <\/div>\r\n        <div class=\"input input-submit\">\r\n            <input type=\"submit\" value=\"Sign Up\" \/>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div>\r\n    <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_4f7cb07b53e648b4f8442890d_c694fd4212\" tabindex=\"-1\" value=\"\"><\/div>\r\n<\/form><\/diV><div id=\"recipe-video\"><\/div><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-42574\" class=\"wprm-recipe-container\" data-recipe-id=\"42574\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-oc-recipe\"><div class=\"oc-recipe-wrap notop nobot\">\r\n\r\n\t<div class=\"oc-recipe-header clearfix\">\r\n\t\t<div class=\"oc-recipe-header-right\">\r\n\t\t\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"240\" height=\"240\" src=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_550-240x240.jpg\" class=\"attachment-240x240 size-240x240\" alt=\"A homestyle broccoli with garlic sauce featuring crisp tender broccoli cooked with a light sauce that\u2019s savory, slightly sweet and full of aroma. {Vegetarian, Gluten-Free Adaptable}\" srcset=\"https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_550-240x240.jpg 240w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_550-600x600.jpg 600w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_550-250x250.jpg 250w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_550-768x768.jpg 768w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_550-500x500.jpg 500w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_550-480x480.jpg 480w, https:\/\/omnivorescookbook.com\/wp-content\/uploads\/2025\/05\/250506_Broccoli-with-Garlic-Sauce_550.jpg 1200w\" sizes=\"auto, (max-width: 280px) calc(100vw - 40px), 240px\" \/><\/div>\r\n\t\t<\/div>\t\t\r\n\t\t<div class=\"oc-recipe-header-left\">\r\n\t\t\t<h2 data-toc=\"Recipe Card\" class=\"wprm-recipe-name wprm-block-text-bold\">Broccoli with Garlic Sauce<\/h2>\r\n\r\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/omnivorescookbook.com\/about\/\" target=\"_self\">Maggie Zhu<\/a><\/span><\/div>\r\n\r\n\t\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--oc-black); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 14px;padding: 1px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--oc-black)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"var(--oc-black)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 14px;padding: 1px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--oc-black)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--oc-black)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 14px;padding: 1px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--oc-black)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\r\n\r\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">8<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">23<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\r\n\r\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-42574 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"42574\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-42574-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"0.5\" data-servings=\"4\" data-recipe=\"42574\" aria-label=\"Adjust servings by 0.5x\">0.5x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"42574\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"42574\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"42574\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/div><\/div>\r\n\r\n\t\t\t<div class=\"oc-recipe-actions\">\r\n\t\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #333333;visibility: hidden;\" class=\"btn wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"42574\"><svg class=\"cicon icon-heart\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M14.113 29.262l-0.156-0.144-10.95-10.169c-1.919-1.781-3.006-4.281-3.006-6.9v-0.206c0-4.4 3.125-8.175 7.45-9 2.463-0.475 4.981 0.094 6.987 1.506 0.563 0.4 1.088 0.862 1.563 1.394 0.262-0.3 0.544-0.575 0.844-0.831 0.231-0.2 0.469-0.388 0.719-0.563 0 0 0 0 0 0 2.006-1.413 4.525-1.981 6.988-1.513 4.325 0.825 7.45 4.606 7.45 9.006v0.206c0 2.619-1.087 5.119-3.006 6.9l-11.106 10.313c-0.512 0.475-1.188 0.744-1.887 0.744s-1.375-0.262-1.887-0.744zM14.944 9.063c-0.025-0.019-0.044-0.044-0.063-0.069l-1.113-1.25c0 0-0.006-0.006-0.006-0.006s0 0 0 0c-1.444-1.619-3.625-2.356-5.75-1.95-2.912 0.556-5.013 3.094-5.013 6.056v0.206c0 1.781 0.744 3.488 2.050 4.7l10.95 10.169 10.95-10.169c1.306-1.213 2.050-2.919 2.050-4.7v-0.206c0-2.956-2.1-5.5-5.006-6.056-2.125-0.406-4.313 0.338-5.75 1.95 0 0 0 0-0.006 0.006s0 0-0.006 0.006l-1.113 1.25c-0.019 0.025-0.044 0.044-0.063 0.069-0.281 0.281-0.663 0.438-1.056 0.438s-0.775-0.156-1.056-0.438z\"><\/path><\/svg>Save Recipe<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #333333;visibility: hidden;display: none;\" class=\"btn wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"42574\"><svg class=\"cicon icon-heart-solid\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M2.975 18.775l11.294 10.544c0.469 0.438 1.088 0.681 1.731 0.681s1.263-0.244 1.731-0.681l11.294-10.544c1.9-1.769 2.975-4.25 2.975-6.844v-0.363c0-4.369-3.156-8.094-7.462-8.813-2.85-0.475-5.75 0.456-7.788 2.494l-0.75 0.75-0.75-0.75c-2.037-2.038-4.938-2.969-7.787-2.494-4.306 0.719-7.463 4.444-7.463 8.813v0.363c0 2.594 1.075 5.075 2.975 6.844z\"><\/path><\/svg>Saved Recipe<\/a>\r\n\t\t\t\t<a href=\"https:\/\/omnivorescookbook.com\/wprm_print\/broccoli-with-garlic-sauce\" class=\"btn btn-black wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"42574\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\r\n\t\t\t<\/div>\t\t\t\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">A homestyle broccoli with garlic sauce featuring crisp tender broccoli cooked with a light sauce that\u2019s savory, slightly sweet and full of aroma. {Vegetarian, Gluten-Free Adaptable}<\/div>\r\n\t\r\n\t<div id=\"recipe-42574-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-42574-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"42574\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\"><span class='ing'>Ingredients<\/span>&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-42574 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: var(--oc-black);color: var(--oc-black);border-radius: 0;\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"42574\" style=\"background-color: var(--oc-black);color: #ffffff;\" aria-label=\"Change unit system to US Customary\">US Customary<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"42574\" style=\"background-color: var(--oc-black);color: #ffffff;border-left: 1px solid var(--oc-black);\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;lb&#032;broccoli&#032;, cut into bite size pieces\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">broccoli<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">, cut into bite size pieces<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Sauce<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"2&#032;tablespoons&#032;water\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1 1\/2&#032;tablespoons&#032;light soy sauce\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/omnivorescookbook.com\/light-soy-sauce\" class=\"wprm-recipe-ingredient-link\">light soy sauce<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1\/2&#032;teaspoon&#032;dark soy sauce\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/omnivorescookbook.com\/soy-sauce\" class=\"wprm-recipe-ingredient-link\">dark soy sauce<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;teaspoon&#032;sugar\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;teaspoon&#032;cornstarch\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cornstarch<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Stir fry<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;tablespoon&#032;peanut oil\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">peanut oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"1&#032;teaspoon&#032;minced ginger\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">minced ginger<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"checkbox\"><input type=\"checkbox\" autocomplete=\"off\" aria-label=\"3&#032;cloves&#032;garlic&#032;, chopped\" \/><span><\/span><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">, chopped<\/span><\/li><\/ul><\/div><\/div>\r\n\r\n\t<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2610117074\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2610117074\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-on-color: var(--oc-red);\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\t\r\n\r\n\t<div id=\"recipe-42574-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-42574-instructions-container wprm-block-text-normal\" data-recipe=\"42574\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-42574-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Heat 1\u201d water in a large frying pan over medium-high heat until boiling. Add the broccoli. Cover the pan and cook for 2 minutes, until al dente. Drain the broccoli and set aside.<\/div><\/li><li id=\"wprm-recipe-42574-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Mix the sauce ingredients together in a small bowl.<\/div><\/li><li id=\"wprm-recipe-42574-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Wipe the pan clean and heat the oil over medium-high heat until shimmering. Add the ginger and garlic. Stir and cook for 30 seconds to release fragrance.<\/div><\/li><li id=\"wprm-recipe-42574-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Add the broccoli. Stir and cook for 1 minute, until coated evenly with oil and the extra moisture from blanching has been cooked off. Stir the sauce again until the cornstarch is fully dissolved, then pour it into the pan. Immediately stir to mix everything well until the sauce thickens. Transfer everything to a plate and serve hot as a side dish.<\/div><\/li><\/ul><\/div><\/div>\r\n\r\n\t<p class=\"ingsub\"><a href=\"\/ingredient-substitutions-for-chinese-cooking\/\">Ingredient Substitution Guide<\/a><\/p>\r\n\r\n\t<div id=\"recipe-42574-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ol>\n<li><strong>To make this dish gluten-free:<\/strong> Use tamari to replace both soy sauce.<\/li>\n<\/ol><\/div><\/div>\t\r\n\r\n\t\t<div class=\"wprm-recipe-nutrition-container\">\r\n\t\t<div id=\"recipe-42574-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">serving<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">169<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">kcal<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">34<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">3.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">3.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">0.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">369<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">316<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">2.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">26.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">g<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">49<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><span style=\"color: var(--oc-black)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--oc-black)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--oc-black)\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--oc-black)\">mg<\/span><\/span><\/div><\/div>\t<\/div>\r\n\t\r\n\t\t\r\n\t\r\n<\/div>\r\n\r\n<div class=\"didyoumake\">\r\n\t<div class=\"dym-image\">\r\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/themes\/oc2025\/images\/woman.svg\" width=\"84\" height=\"80\" alt=\"\" \/>\r\n\t<\/div>\r\n\t<div class=\"dym-text\">\r\n\t\t<h3>Did you make this recipe?<\/h3>\r\n\t\t<p>I\u2019d love to hear how it turned out for you! Please take a moment to <a href=\"#comments\">leave a 5-star rating<\/a> \u2b50\ufe0f and <a href=\"#comments\">share your thoughts<\/a> in the comments further down the page. It really helps others discover the recipe too.<\/p>\t\t\r\n\t<\/div>\r\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A homestyle broccoli with garlic sauce featuring crisp tender broccoli cooked with a light sauce that\u2019s savory, slightly sweet and full of aroma. {Vegetarian, Gluten-Free Adaptable} If you love Chinese takeout, chances are you\u2019ve come across broccoli with garlic sauce \u2014 a vibrant and savory stir-fry that\u2019s full of flavor yet incredibly simple. This dish [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":42564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[504],"tags":[],"oc_cuisine":[620],"oc_ingredient":[13091],"oc_collection":[],"oc_type":[527,13087,15445],"oc_dietary":[13188,13187,574,575,578,577],"oc_skill":[13189],"oc_season":[],"class_list":["post-42563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-side","oc_cuisine-takeout","oc_ingredient-vegetables","oc_type-30-minutes-or-less","oc_type-stir-frying","oc_type-stovetop","oc_dietary-non-dairy","oc_dietary-diabetic-friendly","oc_dietary-gluten-free","oc_dietary-low-carb","oc_dietary-vegan","oc_dietary-vegetarian","oc_skill-beginner"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - 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